Stop Snoring Mouth Guard - Are They An Effective Solution To The ...

No one could fault the stop snoring mouth guard when it comes to simplicity. In order to make a correct assessment on the efficacy of the device, you must first understand it and how it works. This device will be a good solution to those who snore because of an improper alignment of their jaw, tongue and the throat. The mouth would be in a wrong position if the jaw drops while asleep. The tongue could go so far as drop back down the throat. This airway obstruction will cause air to be blocked, leading the throat to vibrate and produce that snoring sound.

This kind of situation will have an answer when one uses the mouth guard. Bear in mind that, the device will not work if you have other reasons that make you to snore. To make sure you are not wasting your time on something that will not work, consult with a doctor first.

In order to have a mouth guard made to mold your jaw shape, you have to go to your dentist. Since it will fit nicely into your jaw structure, this mouth guard won't cause any discomfort. That makes it easy to move your jaw while sleeping and ensures the mouth guard stays in place. You can also go to your local pharmacy and buy those ready made mouth guards. It has a rather direct approach to use and is a simple molding process that will accustom it to your jaw structure.

The lower jaw's action of dropping back pulls the tongue downwards into the throat, resulting to snoring. The mouth guard works by keeping the jaw from drawing back, thereby keeping the tongue in its correct position. Extensive research into the reasons of snoring played a huge part in the innovative creation of the mouth guard and a solution to the sleep problem. The documented results of the use of this product on snoring problems have also established its effectiveness as one of the best anti-snoring tools.

Mouth guards have effectively put a stop to snoring sounds coming out of people as they sleep, and they have been breathing easier in their sleep as well. But this is not a cure for snoring. Rather, it is only a tool to keep one from snoring. The mouth guard is simply a temporary solution for your snoring problem, especially if there are other causes for it. You will have to consider using it alongside other stop snoring products to cut down on the nuisance that is snoring while sleeping.

There are complaints about how the mouth guards fit (or do not fit) the mouth. They would experience initial discomfort during the first few times of using the mouth guards. Drooling and excessive secretion of saliva is a natural reaction among people, while others would experience dry mouth. The user could also feel pain from the new positioning of the jaw caused by the mouth guard. Maintain proper dental hygiene in order to avoid having mouth infections. However, aside from the issue of infections, the other downsides are avoidable if you get a stop snoring mouth guard made by your dentist.

Source: http://healthandfitnessupdates.blogspot.com/2012/11/stop-snoring-mouth-guard-are-they.html

scarlett o hara pat sajak vanna white michael robinson joe paterno memorial service taco bell breakfast menu ener1